Training with the Masters

I enjoy teaching and sharing my passion with others. It’s important to me and to have my students see how a master of the art teachers it. And this weekend a couple of us went to train with master Rick and Master Frank. I’m grateful to both of these gentlemen for sharing their time and 


  their skill with us.

Expressing the human body

Bruce Lee was a big advocate of working out and fitness. Any book you read of his is sure to discuss or include one of his fitness plans. He believed that as martial artist we must train our body for optimal performance. Lately after several injuries and new family commitments, my workouts have been based around the perfect push-up by BodyRev. I’d have to say that I’m pleased with its results. Have you been getting your workouts in?